What % do you think obesity contributes to the health problems in our country? (ETA - and why is rucking the best answer? :) ) Part II

Thought we could use a thread about fitness/health.

I got an Echo-cardiogram this morning - no issues - just as a precaution. Will get a stress test done next month. Again - no issues or episodes - just thought at 69 it wouldn't hurt to get my heart checked out.

Many of you have a regular exercise routine. Along with managing your diet - that's the way to go!